Restoring Movement, Renewing Independence
Whether it is post-operative care or you are transitioning from hospital, or you are simply wishing to regain your strength or improve physical function, The Rehab Retreat is able to support you.
Who is it for?
There is no requirement to be a resident at Lambwood Heights to join us. The Rehab Retreat is open to:
- Individuals recently discharged from hospital.
- Families seeking post-operative rehab for loved ones.
- Individuals who would like to improve their strength and functionality before returning home after a hospital stay.
- Recovery from falls or for those who have experienced general deconditioning or a decline in mobility or independence.
The Rehab Retreat – Let us Take Care of You
Set in a luxury, purpose-built care home nestled within a quiet and peaceful area of protected woodland, the Rehab Retreat offers a dedicated and personalised stay, which is all-inclusive of the following care and treatments.
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This is led by and overseen by an experienced Chartered Physiotherapist. The programme consists of daily physiotherapy sessions tailored to your goals. It also includes additional guided exercise sessions led by appropriately trained team members.
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Including daily living support and oversight from an experienced care team.
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Medication administration and management by trained care team members to facilitate safe personalised care that supports recovery while minimising discomfort.
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Registration with the home’s General Practice for the period you are resident.
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Our Nutrition and Hydration programme will provide balanced, nourishing meals and appropriate hydration. These are designed to restore energy, support healing, and promote long-term wellness.
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Our team of carers provides emotional support, and our community-led environment fosters connection, compassion, and shared experiences, creating a strong network for lasting recovery and avoiding isolation that may occur when recovering at home.
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This includes social activities and additions such as access to weekly Hairdressing/Barbers Appointments to help you feel yourself again.
About Lambwood Heights Care Home
Lambwood Heights Care Home in Chigwell is a recently purpose-built, care home facility with an overall Good CQC rating* (Outstanding in our Responsive grading) boasting 73 individually designed, fully furnished ensuite bedrooms—many with private balconies overlooking serene courtyard gardens. The interior exudes elegance and comfort, featuring multiple air-conditioned lounges, a full-screen cinema, and a stylish café bistro, alongside a hair and beauty salon. Thoughtfully appointed communal areas and interior finishes create a warm, welcoming atmosphere, while attentive hospitality make sure that each resident feels truly at home. Lambwood Heights combines luxury living with compassionate care, fostering a strong sense of community and wellbeing.
Your Private En-suite Room
Your individual, private, en-suite room at features custom made furniture and storage, as well as a 40 inch 4K Panasonic TV, nurse-call system, Alexa, access to wi-fi, individual phone points, a full profiling bed with bespoke upholstered head and foot board, and comfortable seating. Even during this short stay, you are invited to decorate your room with personal belongings to make Lambwood Heights feel truly like home. Pets are also welcome to join you on your stay!
Our Dedicated Purpose-Built Physiotherapy Suite
Our purpose-built dedicated physiotherapy suite is a space designed to support rehabilitation and enhance mobility. Equipped with therapeutic equipment. The suite provides a calm, professional environment where residents can work on strength, balance, and recovery under the guidance of experienced physiotherapists.
Benefits of The Rehab Retreat
✅ Optimal recovery through daily rehabilitation
✅ Greater confidence and mobility
✅ Minimise the risk of readmission to hospital or further falls
✅ Reassurance of round-the-clock professional care
✅ Family peace of mind knowing you are with a competent care team.
✅ Straightforward handover from hospital discharge or NHS referral
Aftercare and Continuity
- Access to private community physiotherapy sessions after the rehab retreat if needed*
- A personalised Post-Recovery Guide, including home exercise plans and progress reviews, necessary equipment and hydration and nutrition supplements to support ongoing recovery.
We aim not only to help you recover— to ensure you maintain it long after.
Where to Find Us
Lambwood Heights Care Home, 244 Lambourne Road, Chigwell, Essex, IG7 6HX
By Public Transport
Lambwood Heights is conveniently located approximately 0.7 miles (15-minute walk) from Grange Hill station. The Central line serves both Grange Hill and Chigwell stations. Chigwell also offers convenient interchange with local bus services.
By Road
Lambwood Heights has convenient road access from the M11, A406 and A12.
Meet the Team
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Eva Bucur
General Manager
Eva Bucur
General Manager
I started my journey in Health and Social Care over a decade ago; since then, I have worked in various areas such as Physical Disability, Learning Disability and Residential Care. I am proud and passionate to work at Lambwood Heights Care Home as General Manager, and my primary aim within my role is to create and lead a people-centred function team that delivers the best possible experience for our residents, ensuring they continue to lead a happy and purposeful life.
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Jason Bartley
Founder and Director of Well-Lead Physiotherapy, Chartered Physiotherapist, BSc HCPC MCSP MAACP
Jason Bartley
Founder and Director of Well-Lead Physiotherapy, Chartered Physiotherapist, BSc HCPC MCSP MAACP
Jason is a Chartered Physiotherapist registered with the Health and Care Professions Council (HCPC), bringing over 18 years of experience across the NHS, social services, and private practice. With a special focus on older adults, Jason is passionate about adding life to years through physiotherapy. His expertise spans neurological and musculoskeletal conditions, post-surgical rehabilitation, general recovery, and falls prevention. Having worked with high-profile performers, including Andrew Lloyd Webber’s cast for Starlight Express, and professional athletes, Jason combines clinical excellence with a personal approach, tailoring care to meet the unique needs of every individual.
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Patricia Andrade
Chartered Physiotherapist, BSc HCPC MCSP
Patricia Andrade
Chartered Physiotherapist, BSc HCPC MCSP
Patricia is a Chartered Physiotherapist registered with the Health and Care Professions Council (HCPC), bringing over 10 years of experience across the NHS, social services, and private practice. Her extensive background has enabled her to treat a wide range of conditions, and she remains passionate about helping adults maintain and regain independence. Patricia creates a positive and engaging physiotherapy experience, focusing on person-centered goals and improving quality of life for every individual she works with.
Referrals
Healthcare professionals can refer patients to Oakland Care with confidence. Our expert team delivers exceptional recovery and rehabilitation through a multi-disciplinary approach, seamless communication, and outstanding outcomes. We work closely with you to align post-operative goals and discharge plans—while providing compassionate care in a luxurious, welcoming environment.
*Extra sessions will incur an extra cost
